Posts Categorized: Popular

3 Practices to Attract a Devoted Partner to You

As my connection deepens with my man, I can’t help but reflect on how far I’ve come in romantic love.

It wasn’t long ago that I experienced a ton of unease in relationships. I had a pattern of attracting men who couldn’t show up for me… I felt a deep longing to be seen, cherished and loved.

As painful as that time was, looking back now I wouldn’t change a thing. Because being unfulfilled in relationships helped me get very clear about the type of man I wanted to be with, and the discomfort actually made me very passionate about manifesting this new type of love.

Today, I’m in a completely different situation

I’m engaged to an incredible man! Not only do I feel secure, beautiful, fulfilled, and vibrant while deepening into a relationship with him, but I also chose someone who wants nothing more than to show-up for …

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4 Qualities of a Conscious Relationship

We are approaching a period of time when relationships are going through a major redesign. The current paradigm isn’t working. People are unsatisfied in love; people don’t know how to make relationships work.

And, believe it or not, this isn’t a bad thing. Because when systems break-down, that’s when they change. I believe that’s what’s happening in the area of intimate partnership. The break-down is forcing us to move towards conscious love.

So what exactly is a conscious relationship? It’s a romantic relationship that has a purpose, and that purpose is growth.

Individual growth. Growth as a couple. Growth that makes the world a better place.

As of now, most people get into relationships to satisfy their own personal needs. This might work for a few years, but eventually the relationship fails us, and we end up unsatisfied as a result.

But when two people come together with the intention

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3 Steps to Return to Love When You Get Triggered

Last week I got an email from my ex boyfriend. He asked me for a favor — he wanted to get in contact with someone I know. And in his email, he spelled my name wrong.

To some people, this may not seem like a huge deal. So what, he made a mistake. But for me, this experience totally spun me out.

The reason I was so affected was because this interaction triggered my most vulnerable insecurities: feeling unseen, unloved, and totally overlooked.

Even though I no longer have romantic feelings towards this man, that wasn’t enough to stop the trigger. Because when we get triggered — no matter who it’s with or where we’re at in life — the truth is, it’s not about the other person.

What’s really happening is our old wounds are coming to the surface.

My deepest wounds center around neglect and abandonment — they …

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Overcome Loneliness & Find Your Tribe

People desire to feel connected. It’s one of the most innate aspects of our being.

And yet, even in this time of global connection, so many people still feel isolated and alone. There’s a deep craving to be a part of community and to find your “tribe.”

I have craved that as well in my own life, and this past year I made a breakthrough in creating my ideal community. I finally discovered what was getting in the way of me finding my tribe, and I did the internal work to manifest deep friendships that I’d been longing for for years.

In this article, I’d like to share my process with you – what limiting beliefs I had to let go of and the mindset I had to build – to attract the the type of friendships my heart has been wanting for a very long time.

I hope that …

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Why I Had to Get Sober & How It Changed My Life

This year, I celebrated four years of sobriety. Can I just say wow!?!

On one hand, I can’t believe it’s been this long and I’m so proud I’ve made it this far. On the other, life before sobriety is a distant memory; it feels like a completely different lifetime ago.

I’d like to share my story with you – what it was like before I got sober, what happened, and how my life has completely different since the day I took my last drink.

While I’m not necessarily an advocate for getting sober, I am an advocate for making decisions that will significantly improve your life. 

For me, getting clean three years ago was the biggest turning point in my life and set me on the path of creating everything I currently have.

With that, here’s my story – why I had to get sober, and how it changed …

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