How to Deal With Your Rage in Relationships

Do you ever feel rage in your relationship? If so, you're not alone.

I know, rage can be a really challenging feeling - it brings with it a ton of shame. And yet, it happens more than people are willing to admit, which is why it's very important to talk about.

In the video below, I talk about how to deal with your rage in relationships so you can overcome these awful feelings and create a new kind of love.

 

https://youtu.be/i8B0AnO6Xpw

 

Please leave a comment below telling us how you're going to take care of yourself when rage arises. I look forward to hearing from you.

Love, Shelly