How to Say "No" in Relationships

Do you have trouble saying "no" in your relationship? Are you scared that if you say no, you'll hurt someone's feelings or they won't like you anymore?

I know. A lot of people feel this way. But good boundaries are necessary for us to have deep, fulfilling relationships and love. That includes saying no. :)

In this video I talk about how the pattern of not saying "no" sabotages our experience in love, and how to turn it all around. Watch below:

 

https://youtu.be/5iMUz43MkC4

 

 

Please leave a comment below telling us how you're going to say "no" next time you want to. I look forward to hearing from you.

Love, Shelly