Why You Get Triggered in Relationships (& What To Do About It)

Do you get triggered in your relationships?

Do you become overwhelmed with feelings, come undone, feel crazy with your partner, have no idea why this happens or what to do about it?

If so, you’re not alone. In the short video below, I talk about why you get triggered in your relationships and what you can do to overcome these triggers so you can create the love you want. Click below to watch now.

Please leave a comment below telling me what triggers you most in your relationships, and what the lesson is that you’re trying to learn. Your awareness is your power. You can do this.

Love,

Shelly

Keep Reading »

How to Experience a Spiritual Awakening in Your Romantic Relationship

A spiritual awakening is a shift in consciousness from body-identification (I am only this body, I’m finite, I’m separate from everything else) to spirit-consciousness (we’re all sourced from the same energy, I am more than this body, we are all One).

Right now there’s a huge movement happening on this planet towards awakening. A lot of people are moving from being solely identified as just a body, to experiencing themselves as something much greater…

As Spirit. As Source. As energy. As the Infinite Nature that we all are.

When we start to wake-up, we naturally develop a strong desire to know ourselves in a deep, intimate way. That’s what consciousness is – it’s a desire to know ALL of oneself.

Alongside this desire to know ourselves, a matching desire to create unbelievably deep, intimate relationships with others emerges as well. How come?

Because we are all One.

We want

Keep Reading »

The Secret Formula to Attracting Love

Connection is what we all desire. Feeling seen, known, met, and deeply bonded with another person is what life is all about.

Love, undoubtedly, is sweetest experience there is.

And yet, many of us struggle with attracting great love into our lives. We want it so badly, yet it feels so far away.

Why is it finding love so hard? The answer is simple: We’re not being love, so it can’t show up in front of us.

We’re creating our realities from the inside-out. Your relationships mirror back to you how you feel about yourself, what you believe about relationships, and how much love you’re embodying in your life.

Because of this, when you become the embodiment of love, love has no choice but to appear in front of you in all forms (including an incredible partnership).

Below are 8 steps that will transform your internal …

Keep Reading »

What is Sacred Union with Another Person?

A sacred relationship is a relationship in which we are inspired to see the Divine in another person. To experience Oneness through the union of two.

We become ready for this sacred relationship at a very particular time in our lives – a time when we awaken to the sacredness within ourselves.

When you come to realize that you’re not just a body – that you are, in fact, the essence of love and truth – a deep desire to know yourself as love (and to experience this sacred love in relationships), comes forth.

And so, the desire for a sacred relationship is born.

Below are four truths about a sacred relationship that will guide you to union we’re all seeking. These truths will point you back to who you really are… back to the essence of sacredness itself.

1. A sacred relationship is not what you think it is.

Keep Reading »

4 Tantric Practices that Create Intimacy & Connection in Your Relationship

Tantra is the practice of being in a full-relationship with life.

An alive connection with what is.

Opening yourself – your senses, your awareness, your emotions – to the present moment and experiencing reality from that place of openness.

Tantra drops us deeper into the felt experience who we really are. It creates an active merging of body and spirit. When we practice tantra, life turns on.

And so do we.

Over the passed several months, I’ve been in a tantric relationship with a man who has taught me so many techniques to become even more awake and alive in our connection, in every moment.

Before I go any further, I’ll answer the question I know you’re wondering: “What exactly is a tantric relationship?”

To us, it’s an intimate relationship that’s grounded-in and guided-by Truth.

Meaning, it’s a partnership where our purpose (as a couple) is to be …

Keep Reading »