How to Say “No” in Relationships

Do you have trouble saying “no” in your relationship?

Are you scared that if you say no, you’ll hurt someone’s feelings or they won’t like you anymore?

I know. A lot of people feel this way. But good boundaries are necessary for us to have deep, fulfilling relationships and love. That includes saying no. :)

In this video I talk about how the pattern of not saying “no” sabotages our experience in love, and how to turn it all around. Watch below:

 

https://youtu.be/5iMUz43MkC4

 

Please leave a comment below telling us how you’re going to say “no” next time you want to. I look forward to hearing from you.

Love,
Shelly

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People Can Only Give You What They Give Themselves

A big rule in relationships is this: People can only treat you the way they treat themselves.

They can only give love to you in a way that they give it to themselves.

If you’ve ever felt like your partner can’t meet or understand you in certain ways, watch this video to find out why.

 

 

 

Please leave a comment below telling us what you learned from this video – how it awakened you to how relationships really work. I look forward to hearing from you.

Love,
Shelly

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Do Partners Distance From You? Here’s Why…

Have you ever experienced a partner distancing from you or leaving you, especially when you just start to become vulnerable and close?

It’s a very painful experience that no one likes to feel. It’s also very common.

In this video, I explain what this happens and how you can overcome the experience of being distanced-from in your relationships, so you can finally have the love you want. Watch below.

 

 

 

Please leave a comment below telling us how you’re going to use what you learned in the video to overcome this pattern of being distanced-from in relationships. I look forward to hearing from you.

Love,

Shelly

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Freedom: One of the Scariest Topics in Relationships

How can freedom & commitment go together?

How can we be both committed and free at the same time?

This is a challenging topic… but very important – because most of us want to feel both.

Watch the video to learn more about this complex yet necessary conscious relationship topic.

 

 

 

Please leave a comment below telling us what this brings up for you – how do you hold the value of freedom in the context of your relationship? I look forward to hearing from you.

Love,
Shelly

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Treat Yourself the Way You Want to Be Treated

One of the most important rules to attracting great love is this: Treat yourself the way you want to be treated.

If you want to be cherished… you must cherish yourself. 

If you want to be respected… you must respect yourself. 

If you want to be listened to… you must listen to yourself. 

Treat yourself the exact what you want to be treated in a relationship, and you will call a person who treats you in that way, to you. Watch below to find out how.

 

 

Please leave a comment telling us how you’re going to start treating yourself. We look forward to hearing from you!

Love,
Shelly

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