Wellness : 30 May 2024
Tracking My Cycle and Fertility with Mira
So many of you have been curious about my journey of getting pregnant and becoming a mother after the age of 40 (my daughter was born a few days after my 43 birthday! We conceived her naturally, without any issues).
Because I know so many of you want to have families of your own, I’m excited to share one of the key tools that helped me along the way: Mira.
Understanding and tracking my ovulation cycle played a crucial role in my journey. As we get older, our fertility can become more unpredictable, making it even more important to know our cycles intimately. That’s where Mira comes in.
What is Mira?
Mira is an advanced fertility tracker that helps you understand your ovulation and fertility patterns with pinpoint accuracy. Unlike traditional ovulation kits that only give you a positive or negative result, Mira provides quantitative data on your hormone levels. This means you can see the exact levels of hormones like estrogen and luteinizing hormone (LH) in your body, allowing you to predict ovulation more precisely.
How Mira Helped Me
When I decided to start trying for a baby, I knew I needed more than just a rough estimate of my fertile days. I wanted to know exactly when I was ovulating to maximize our chances. Mira’s easy-to-use system, which includes a small analyzer and test wands, made it simple to track my hormone levels daily. The data synced to the Mira app, giving me a clear picture of my cycle and fertility window.
Why I Still Use Mira
Even after becoming a mother, I continue to use Mira to keep track of my cycle. It helps me stay in tune with my body, and I find comfort in having that detailed information at my fingertips. Whether you’re trying to conceive or just want to understand your body better, Mira is a fantastic tool.
My Advice to You
If you’re on a similar journey, whether it’s trying to conceive or simply wanting to understand your cycle better, I highly recommend giving Mira a try. It’s empowered me with knowledge and confidence about my body, and I believe it can do the same for you.
With love,
Shelly
Before you dive any deeper...
Hi, I’m Shelly!
I’m a relationship coach, licensed marriage & family therapist, wife, girl mom, world traveler and… a damn good manifesting teacher.
On any random Saturday, you could find me hiking in the Redwoods with my family during the day AND relaxing to all songs on 🎶the foggy jazz🎶 station on Spotify in the evening with my man…
I’ve helped 125,000+ expansive, beautiful humans manifest their desires through my YouTube channel.
Over the last decade, I transformed my love life… I went from feeling terrified that I may never find love or have a family of my own to manifesting marriage, my baby, our dream home, and so much more. Now, I want to help you do the same.
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