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How to Be a Supportive Partner (& What You Gain as a Result)

Sometimes we fail to support our partners in becoming the best versions of the of themselves because we’re scared of what that means for us. What if he wants something I don’t want? What if her desire takes her away from me? We fear if he learns to fly, he might fly away. And so,…

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This Turns Your Man Off

This article is for all the women (or men) out there who fall into the trap of over-giving to your partner. The truth is, lots of us do it but we don’t necessarily know why. Maybe you find yourself chasing men, or you’re overly nice (and it’s not authentic), or you’re doing majority of the…

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This is the Foundation of Every Relationship

A foundation is the ground that we build upon. Obviously if you want to build something that can weather a storm, it’s best to start with a sturdy foundation. So what is the foundation of all relationships? It’s the relationship you have with yourself.  If your internal foundation is shaky – has cracks and holes (insecurities…

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What Chemistry Really Is

Chemistry has a purpose. It’s not random. It’s not a fluke. There’s essential information in the attraction that occurs between two people. I’ve often heard people talk about chemistry as if it’s a bad thing. Like we should be fearful of the people we’re attracted to the most. And I understand why people feel this…

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How to Repeat the Honeymoon Phase (Over & Over Again)

Many of us are under the impression that relationships include an initial blast of bliss, followed by a quick decent into “the big fade.” We believe that those first love-struck days are not only “unreal” (as in, not based in reality), but also aren’t sustainable. Well I’m going to have to call BS. Love is…

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Doing This Will Greatly Increase the Quality of Your Relationship

Spending quality time with your partner can save your relationship. This may sound obvious but it’s true. It’s important to say because the truth is, it’s shocking to how seldom we spend quality time with the people we love. You know how fast we go. We’re multi-taskers and proud! We have stimuli coming at us…

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Fear Will Surface In Your Relationship (Here’s What To Do About It)

Fear will surface in your relationship. I’m sorry, but it’s true. It’s crucial for you to understand this if you’re going to be successful in love. When we don’t realize that it’s normal to feel scared, insecure, doubtful and off-center with the people we love, our minds begin to doubt the relationship as a whole.…

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Communication Sabotage: A Common Mistake Couples Make

My guy got upset with me the other night. It was just a little rift, but we haven’t had one in awhile so it really got my attention. He said to me, “You think you know what’s going on in my head, and you don’t.” He was right. I do think I can read his…

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This Is Why You Push Your Soul Mate Away

I believe there are people we’re supposed to be in relationships with. I call these people our soul mates. One of the most interesting things about soul mates is sometimes they’re the people we resist the most. You’d think we’d run to our soul mates with open arms, but often we end up running in…

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Why My Relationship Failed

I was in a starter marriage. Without the marriage part. Partnered with a lovely man for four years. We lived in a quintessential home in the suburbs. I went to grad-school while he worked for a start-up. Dinner parties, game night, wine-tasting, a cat. You know, the whole nine yards. The only problem was, this…

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